Virginians For Health Freedom
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        Virginians For Health Freedom Seminars
Va4HF offers Natural Health classes for personal growth and professional advancement. Classes and seminars are open to anyone (unless specified) regardless of previous education experience. Classes are designed to challenge and enhance the education of both seasoned practitioners as well as newcomers.  Va4HF Active Members will be given first preference.

Payments with checks will ONLY be accepted 2 weeks prior to the class ($25 return check fee). Acceptable at the door payments; money orders, bank checks, cash or credit/debit card.
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 2018 Classes

When: TBA      

Time:   TBA  

Where: 6520 Ironbridge Road, STE G
             N. Chesterfield, VA  23234

Fees Course: - Members of Va4HF
                       - Non-Members

Prerequisite: None. Reading “A Fork In the Road” by David Hulse is suggested. 

6 Hours Approved 

When:  20 October 2018
            9am - 1pm

Where: The Herb Closet Meeting Room
             6520 Iron Bridge Road
             N. Chesterfield, VA  23234

Cost:    $35-Members

Payment:  CASH or Credit Card
                 AT THE DOOR

Register by emailing us at

We're getting ready for the Holidays EARLY and Homemade Gifts are some
of the BEST!

Come learn how and actually make your own gifts of Soap, Whipped Coconut Body Butter, Anti-Aging Salve, Sugar Scrubs and Salves.  And to top it off, take what you have made home with you along with the recipes so you can make more!

The class size is limited!!!  

Reflexology for Family, Friends & Fun!

7 hours Approved
This class is designed to introduce Reflexology to individuals through lecture and hands on application. Students will be able to identify reflex points on the feet as well as conduct a full reflexology session.

Several resources will be used during this session. The required text is, “The Reflexology Manual,” by Pauline Wells (available on Other resources are: “Better Health with Foot Reflexology” by Dwight C. Byers, “Complete Reflexology for Life” by Barbara & Kevin Kunz and Inner Light Resource charts.

Course Outline:
1. Brief history & origins of reflexology.
2. Define reflexology and introduce structure of feet.
3. Introduce and demonstrate pressure point and massage techniques.
4. Study of reflex areas on feet.
5. Reflexology during pregnancy and with babies
6. Reflexology and chakra balancing.
7. Preparation of self, room and client.
8. How to conduct a session - full practical routine
9. Practical, hands on practice.

Please note: Nails should be short. Do not wear rings or watches when doing practical work. All cell phones need to be muted/off and not on your person during a session. Please refrain from wearing perfume, aftershave or strong essential oils.

Class will start promptly at 9:00 am and end at 5:00 pm. Lunch will be from 12:00-1:00pm
When:  10 November, 2018

Time:     9am - 5pm

Where:   The Herb Closet Meeting  Room                 6520 Iron Bridge Road
               N. Chesterfield, VA   23234

Cost:      $100-Members/$125-Non-Members

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